South Beach Diet
Rating: 8.5/10
FINALLY!!! A successful 1 month diet that ACTUALLY WORKS!*
We were a bit skeptical at first, when we heard that people can actually shed pounds in only one month, but guess what? We found that Medifast Diet is a very successful diet.
Don’t let the price of the program seem to overwhelming. Keep in mind that the program gets you losing your unwanted weight FAST AND helps you learn how to keep it off. Other diets just help you (SLOWLY) lose weight, but don’t really have encouraging support program to help you lose the weight effectively over time.
What’s better for encouragement in your diet than a diet that you see immediate results.
Learn New Habits
This is the overall idea of the Medifast diet. They will help you learn how to change your food intake to become healthier. This diet plan will help you become successful with the wealth of information they provide through user forums, and social encouragement.
Features:
Here is a quick breakdown the entire diet plan:
- Weeks 1-4 : Eat their food only
- Weeks 5-forever: Maintain weight by following calorie based meal plans
- Read books/pamphlets to learn proper lifestyle/exercise
- Participate in online support groups and forums
Most of the ‘primary’ weight loss will occur during the 1st four weeks. The maintenance portion of the plan is from week 5 until your desired weight is reached.
As with most diet plans, there is cost associated with the Medifast diet. The costs, however, are not that bad. When considering that most costly part of the diet is in the first month, and doesn’t really have to go any further (unless you want) it is the most cost effective diet we’ve seen so far.
Cost: $299 for a full month plan
You Might think this is EXPENSIVE… but guess what, its really not bad at all. This price is only for the first month of the program to get you started and to help you lose as much weight as possible in a very healthy manner.
Still concerned about the cost of this first month? Keep in mind that after the initial month, you shouldn’t have to purchase more from the plan unless you want to; the program is designed to help you learn everything you need to, in order to create a healthy lifestyle. Use this SIMPLE formula to calculate how much money is ‘really’ being spent…
If you calculated the above formula, you’re probably really quite surprised in that the actual Diet Plan Cost is relatively low. The low cost brings this diet plan to one of the lowest cost diet plans available on the market today.
Conclusion: Medifast has been around for quite some time, Our belief is that there must be something their doing right if they are able to stay around for as long as they have. With their advertising push, we feel they are doing well, and will continue to expand their success. Are you unsure of what I mean with their new advertising push? Listen to the radio, they are pushing the phrase “Take Shape for Life” and “Simple to Lose”. Both ads are impressive, one encourages the idea that it is really a very simple process to lose weight (We totally agree) and the other ad emphasizes the idea that it is a LIFE LONG plan, not just a simple diet fad that just doesn’t have the meat.
You will not go wrong in trying Medifast, YOU WILL SUCCEED!